Interhouse Cross Country Results: Top 15 Runners Position Name House Time 1 Ella Gardner Lepus 13:12 2 Georgia Altbeker Corvus 13:39 3 Ally Goulding Cygnus 14:05 4 Philippa du Toit Cygnus 14:20 5 Sienna Malan Lacerta 14:25 6 Abygael Kew Corvus 14:30 7 Rachel Kane Lepus 14:48 8 Lucy Kane …

Important Notice: Term 2 sports ends on Friday, 7 June and will commence on Monday, 15 July. Please note that Squash will practise on Wednesday, 10 July to prepare for their league match on 15 July.  Cross Country Vista Nova High School in Pinelands hosted the 6th race of the …

Cross Country League Race – Camps Bay  A few runners from the Cross Country team went to Camps Bay for the fourth league race. They enjoyed the stunning views and ran up the tough hills of the Glen. Representing Rustenburg proudly, they did really well in the race. Age Group …

Sport  Captain Vice Captain Cross Country Skye Micklethwaite  Christy Augustine Hockey  Rachel Kane Lucy Kane Football Carys Gates Edie Oldroyd Netball Kristen McGregor Kate Ferguson Squash Morgan Hunter Isla Barbour Cross Country League Race – Jan van Riebeeck The third league race of the season was held at Jan van …

Cross Country The RGHS Cross Country team travelled to Pinelands High School for the second race of the season, where they delivered an impressive performance and achieved notable results. However, there’s a notable shortage of participants in the senior age groups, so we warmly encourage all runners to consider joining …

We are looking forward to welcoming participating schools to our campus for the 8th Hockey, Netball and Football Champions Cup from 19-21 April 2024. Click here for fixtures. Results will be available on the Sportivo App. Swimming Michaela Labuschagne (Grade 11) participated in the 2024 Olympic trials (South African Senior …

Swimming Isabella Webber (Grade 11) participated in the South African National Juniors Swimming Competition over the holidays for the 100m butterfly. Placing 9th in such a competitive event is no small feat. It’s great to see her dedication and talent recognised at a national level. Wishing you continued success in …

Tennis Congratulations to Maggie Krieg (Grade 11), Emma Hilton (Grade 9), Rylie Hodgskiss (Grade 9) and Evelyn Lindsay (Grade 9) who travelled to George last Thursday, 14 March, to take part in the Synergy tournament where they played against Eden and Cavaliers. CT came second in the U18 group. Mega …

Indoor Hockey The final league matches of the season were played on 6 March against Herschel. An afternoon that was always going to be challenging proved to be just that.  Our teams played well beyond expectation and apart from a couple of results, they were competitive throughout. Our First Team …

Indoor Hockey We played our penultimate fixtures of the season against Fairmont, with our U14B team impressing against Westerford. On a blistering day in the North of Cape Town, all of our teams were tested and pushed to the limit in a series of nail-biting games. With regular coaches Ms …

Sports Notices Tennis Our tennis teams entered another week of the High School Tennis league fixtures. Despite tough competitors, the tennis team showed consistency and demonstrated their resilience on court. It has been good to see their fighting spirit and teamwork. They have demonstrated that they are ambassadors of the …

Tennis Our tennis teams entered another week of the High School Tennis league fixtures. Despite tough competitors, the tennis team showed consistency and demonstrated resilience on court. It has been good to see their fighting spirit and teamwork. They have demonstrated that they are ambassadors of the school, whether they …

Tennis Our tennis teams entered another week of the High School Tennis league fixtures. Despite tough competitors, the tennis team showed consistency and demonstrated resilience on court. It has been good to see their fighting spirit and teamwork. They have demonstrated that they are ambassadors of the school, whether winning …

2024 Sports Dates and Fixtures (this is a working document that will be updated regularly). Tennis Our tennis teams braved the heat and took to the court against some tough opposition in the Tennis League fixtures. We witnessed some great individual play and some awesome teamwork in the doubles matches.  …

Indoor Hockey During the December holidays, The PSi Nationals tournament was back and once again a number of our learners were selected for the various teams. Congratulations to the following learners for their selection: U16 Cape Seals: U16 Cape Sharks: U16 Cape Sunbirds: U18 Cape Seals: A special congratulations to …

Summer Sports Captains and Vice-Captains Congratulations to the following newly-elected summer sports leaders: Indoor Hockey: Tennis: Touch Rugby: Swimming:  Water Polo: Congratulations to you all. Tennis Maggie Krieg (Grade 11) participated in the schools’ Tennis Inter-Provincial tournament for the under 15 and under 19 age groups that took place from …

Please find the Term 4 Exam Sports Programme, which will take effect from 6 November – 1 December. TERM 4 EXAM SPORTS PROGRAMME Tennis Results Tuesday 24 October RGHS 2nd Team RGHS 3rd Team RGHS 5th Team St. Cyprian’s 2 Westerford 2 Springfield 3 6 – 6 (30 – 30) …

Tennis It has been a very busy week, with awards assemblies. Despite the excitement during the week and school finishing early on Friday, the teams have shown commitment and teamwork by still coming back to school to play their matches. Their commitment paid off, as they managed to win most …